Parent Therapy gives you space to reflect on your child’s needs and what’s happening at home. We look at boundaries, communication, and the pressures — personal, cultural, practical — that shape how you parent.
This isn’t about getting it right. It’s about understanding your child more deeply, and finding a way of parenting that feels calmer and more sustainable. Meeting every few weeks can be enough to build steady support.
It can help you:
- Support your child’s wellbeing and self-regulation
- Feel less stressed, with tools to ease the pressure
- Build a stronger bond with your child
- See your child’s development with fresh eyes
- Feel steadier and more resourced as a parent
I bring two years of additional training in Gestalt Psychotherapy and Couple Work, which shapes how I support adults through life transitions, relationships, and personal challenges.
“Pain and Sorrow? Stay with it. The wound is the place the light enters you.”
Rumi, 13th Century Poet
